-How contagious am I whether or not I have an outbreak or asymptomatic?
It totally depends upon where you infection is and what you are doing. HSV 1 genital infection is normally not very contagious at all. HSV 1 oral infection is more contagious, but it depends on what you are doing when you don’t have symptoms. If you are passionately kissing someone or giving someone oral sex you could transmit even when symptoms are not present.
-Can I share anything anymore
I don’t think I understand what you mean
-do I have to wash may hands every time I scratch my face or any non-sexual related body part even if asymptomatic, on or off antivirals
-what type of distance do I have to keep with hose I’m close to
Huh? I don’t know what you mean, distance.
-is kissing my children off the table now due to infection
No, but you may want to kiss them somewhere besides on the lips
-kissing, hands, cheeks, head etc.
-intimate kissing with partner like neck or body
-face I put my face against someone else’s face
-what type of skin contact should I avoid
See answer to #1 above
-does it spread through coughing bc of dry throat or illness and sneezing
-sweat? From face or any part of the body
– I over wash my hands, could it be
transmitted through any break of my skin
-until a cure is created, should I discontinue sharing
Pillows, sheets Blankets
Sharing through drinks and utensils is so unlikely but perhaps not 100% risk free
-Does either type live in clothes
For HSV1, can I still get genital soars or does my body build immune
You have a well established infection. Once you have this in one location, you will likely not get it at a new location
Will this spread to any other part of my body